top of page
Self-défense
![](https://static.wixstatic.com/media/56b747_efeb6401369040269a4c04d80c8cd49c.jpg/v1/fill/w_180,h_271,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/56b747_efeb6401369040269a4c04d80c8cd49c.jpg)
Notre équipe dispense des stages de self-défense à tous les publics, de tous niveaux et de tous âges, (2 heures).
Nos proposons également des cours aux particuliers, dans diverses associations, et CE d'entreprises
(renseignements par téléphone ou par mail)
Les dates de stages vous seront communiquées via le site et/ou sur demande.
La participation aux frais d'organisation et assurance s'élévent à 15 € / personne.
![](https://static.wixstatic.com/media/56b747_279244d6c9f644d1bd8ba6262fdc52d9~mv2_d_2481_1754_s_2.jpg/v1/fill/w_587,h_415,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/56b747_279244d6c9f644d1bd8ba6262fdc52d9~mv2_d_2481_1754_s_2.jpg)
![](https://static.wixstatic.com/media/56b747_8053de7253f04309a6f0c01acecb6dec.jpg/v1/fill/w_64,h_48,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_8053de7253f04309a6f0c01acecb6dec.jpg)
![](https://static.wixstatic.com/media/56b747_489f1b73dcaf43ddadd97154045bd8c8.jpg/v1/fill/w_65,h_49,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_489f1b73dcaf43ddadd97154045bd8c8.jpg)
![](https://static.wixstatic.com/media/56b747_70ce687ee2204225b5a56d2e51cab05f.jpg/v1/fill/w_73,h_49,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_70ce687ee2204225b5a56d2e51cab05f.jpg)
![IMG_5816.JPG](https://static.wixstatic.com/media/56b747_2bf5abe3b3534a1281bf214e147e6f60.jpg/v1/fill/w_147,h_64,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_2bf5abe3b3534a1281bf214e147e6f60.jpg)
IMG_5816.JPG
![IMG_5818.JPG](https://static.wixstatic.com/media/56b747_69b18d085b024559a5914c9752d114d1.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_69b18d085b024559a5914c9752d114d1.jpg)
IMG_5818.JPG
![photo+8.jpg](https://static.wixstatic.com/media/56b747_3ef2370a0c074e909a3b61a3cebe27ae.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_3ef2370a0c074e909a3b61a3cebe27ae.jpg)
photo+8.jpg
![IMG_5816.JPG](https://static.wixstatic.com/media/56b747_2bf5abe3b3534a1281bf214e147e6f60.jpg/v1/fill/w_147,h_64,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_2bf5abe3b3534a1281bf214e147e6f60.jpg)
IMG_5816.JPG
1/33
![Stage+self+02032014+photo+19.jpg](https://static.wixstatic.com/media/56b747_c5c47aa68f3c4b90a524f8f5d1a83093.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_c5c47aa68f3c4b90a524f8f5d1a83093.jpg)
Stage+self+02032014+photo+19.jpg
![Stage+self+02032014+photo+16.jpg](https://static.wixstatic.com/media/56b747_97898eb6c8c84f05b5dc3fe7a30b6bf9.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_97898eb6c8c84f05b5dc3fe7a30b6bf9.jpg)
Stage+self+02032014+photo+16.jpg
![Stage+self+02032014+photo+3.jpg](https://static.wixstatic.com/media/56b747_3c50c143b6d3472a932a5942e23cf70c.jpg/v1/fill/w_115,h_69,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_3c50c143b6d3472a932a5942e23cf70c.jpg)
Stage+self+02032014+photo+3.jpg
![Stage+self+02032014+photo+19.jpg](https://static.wixstatic.com/media/56b747_c5c47aa68f3c4b90a524f8f5d1a83093.jpg/v1/fill/w_115,h_77,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/56b747_c5c47aa68f3c4b90a524f8f5d1a83093.jpg)
Stage+self+02032014+photo+19.jpg
1/13
![](https://static.wixstatic.com/media/41d000_e1d83be4bbcb2fb4df103dd97dcf2954.png/v1/fill/w_487,h_411,al_c,lg_1,q_85,enc_auto/41d000_e1d83be4bbcb2fb4df103dd97dcf2954.png)
![](https://static.wixstatic.com/media/41d000_84321c641ded890f584360da38841b16.png/v1/fill/w_316,h_391,al_c,lg_1,q_85,enc_auto/41d000_84321c641ded890f584360da38841b16.png)
bottom of page